Develop Resilience9 videos Keep calm and carry on... sometimes that's easier said than done. Here, we explore how to boost resilience and cope with those difficult days at work.
Marc Woods - Personal Best
Marc Woods explains how to take personal responsibility, work within teams and enthuse all those around you. He offers new strategies for coping with the unexpected, boosting your personal resilience and finding success.
Harry Barry - Emotional Resilience
80% of workplace absence can be attributed to stress, anxiety or depression. Dr Harry Barry tells us that self care is not selfish. It is at the heart of good mental health. Look after yourself and you'll be more resilient in tough times.
Katie Piper - Be Positive
Katie Piper believes that life is 10% what happens to us and 90% how we react. Katie inspires us with her optimistic approach and gives her top three tips to help us look on the bright side.
Simon Tyler - Attitude
We all have a choice, especially when it comes to our attitude towards people, situations and outcomes. Find out how we can shift our attitudes to create positive change and outcomes in our work and personal lives.
Paul McGee - SUMO
Paul McGee explains the principles behind his philosophy, SUMO: 'Shut Up and Move On.' It's about putting things in perspective and finding solutions to the problem rather than wallowing in it.
Andy Reid - Grit
Andy Reid talks about how to have the right attitude and focus on what we can control, not dwell on what we can’t. He reveals how goal setting has helped him overcome extreme adversity and achieve the seemingly impossible.
Sir Ranulph Fiennes - Beyond the Limits
Sir Ranulph Fiennes, the world's greatest living explorer, shares the lessons he has learned from his remarkable adventures.
Kevin Dutton - Success, the good psychopath's guide
What is a good psychopath? Can thinking like one really help the rest of us? Professor Kevin Dutton reveals some character traits that can be very useful in business. Discover three psychopathic principals that can have a huge impact at work.
Jim Lawless - Taming Tigers
Jim Lawless explains what Taming Tigers is and why it can be a powerful way to achieve things you never thought you could.