Wellbeing Latest7 videos
Julia Hobsbawm - Modern Networking
Julia Hobsbawm reveals how the way we network and manage our connections has a big impact on our wellbeing. There is a healthy way to network and Julia reveals how to boost our social health by taking back control of our knowledge, networks and time.
Alan Watkins - Brilliant Leadership
Dr Alan Watkins tells the London Business Forum how we can regain control of our biology in order to perform better under pressure. His tips are great for leaders at all levels.
Tim Threipland - 7 Habits
Tim Threipland explains how we can use Stephen Covey's 7 Habits and why they are still relevant today. They are, he explains, a framework on how to navigate our way through life.
Richard Wiseman - Corporate Wellness
Two thirds of the UK are sleep deprived, which makes for less productive work places. Richard Wiseman reveals why companies need to wake up and help their people sleep better.
Happiness Works - Vanessa King and Mark Williamson
Mark Williamson and Vanessa King explore why being happy makes you more successful. They reveal the ingredients that are vital for happiness in the workplace.
Dorian Dugmore - Corporate Wellness
Looking after people's wellness in the workplace is vital to success. Dr Dorian Dugmore suggests that leaders should be just as interested in their wellness numbers as they are in other markers of business performance.
Adrian Webster and Dr Jack Lewis - Sort Your Brain Out
Adrian Webster and Dr Jack Lewis explore what we can do to make our brains work more efficiently and effectively. With simple tips that will make a big difference to your productivity and wellbeing.